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Nutmeg

A spice made from the seeds of an evergreen tree native to the East Indies.

There are no substitutions found for this ingredient.

Wine Pairing: Pinot Noir

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Food and Wine Pairing Guide

nutmeg

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Nutrition Information^*
Serving size: 1 tsp (2.2g)
Based on a 2000 calorie diet

DV %

0.6
--
0.4
1.8
1.2
0
0.3
0

Calories: 11.6
Total Sugars: 0.6g
Carb.: 1.1g
Fiber: 0.5g
Total Fats: 0.8g
Cholesterol: 0mg
Protein: 0.1g
Sodium: 0.4mg

^*Data provided by USDA

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