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Any of various large fishes of the genera Salmo and Oncorhynchus, of northern waters, having pinkish flesh and characteristically swimming from salt to fresh water to spawn.

There are no substitutions found for this ingredient.

Wine Pairing: Syrah, White Zinfandel

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Nutrition Information^*
Serving size: 1 fillets (141g)
Based on a 2000 calorie diet

DV %

8.2
--
0
0
7.5
24.4
56.2
3.9

Calories: 163.6
Total Sugars: 0g
Carb.: 0g
Fiber: 0g
Total Fats: 4.9g
Cholesterol: 73.3mg
Protein: 28.1g
Sodium: 94.5mg

^*Data provided by USDA

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Salmon

Nutrition Information* Serving size: 1 fillets (141g) Based on a 2000 calorie diet

Nutrition Information^*
Serving size: 1 fillets (141g)
Based on a 2000 calorie diet