Sweet potatoes
Nutrition Information*
Serving size: 100 (100g)
Based on a 2000 calorie diet
DV %
3.8
--
5.9
10
0.2
0
2.7
1.1
Calories: 76
Total Sugars: 5.7g
Carb.: 17.7g
Fiber: 2.5g
Total Fats: 0.1g
Cholesterol: 0mg
Protein: 1.4g
Sodium: 27mg
*Data provided by USDA
The tuberous orange root of the tropical American vine (Ipomoea batatas).
Sweet potatoes are often found in recipes that also contain nutmeg, Swiss chard, anise, anise seed, chipotle seasoning and cranberry sauce
Recipes with sweet potatoes
Seasonal Calendar for sweet potatoes
| Local supplies are abundant and prices are low. | Local supplies are lower and prices are higher. |
| Jan | Feb | Mar | Apr | May | June | July | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Southwestern US | ||||||||||||
| Southern US |
