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Brown Rice

The whole grain of rice, such that the outer layer containing the bran and germ have not been removed. This is also known as unpolished rice.

There are no substitutions found for this ingredient.


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Nutrition Information*
Serving size: 1 c. (185g)
Based on a 2000 calorie diet

DV %

34.2
--
47.6
25.9
8.3
0
29.4
0.5


Calories: 684.5
Total Sugars: 1.6g
Carb.: 142.9g
Fiber: 6.5g
Total Fats: 5.4g
Cholesterol: 0mg
Protein: 14.7g
Sodium: 13mg

*Data provided by USDA


Recipes that use brown rice
Adobo Lime Chicken with Rice
Pineapple Salsa Chicken and Brown Rice (Not yet rated)
Stuffed Peppers - Asian Style
Watercress Red and Green Leaf Rice (Not yet rated)
Wonderland Fried Rice (Not yet rated)
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