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Pecans

The smooth, thin-shelled oval nuts of a deciduous tree (Carya illinoinensis) of the central and southern United States.

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pecans

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Nutrition Information^*
Serving size: 1 c. (109g)
Based on a 2000 calorie diet

DV %

37.7
--
5
41.9
120.7
0
20
0

Calories: 753.2
Total Sugars: 4.3g
Carb.: 15.1g
Fiber: 10.5g
Total Fats: 78.4g
Cholesterol: 0mg
Protein: 10g
Sodium: 0mg

^*Data provided by USDA

Seasonal Calendar for pecans

Local supplies are abundant and prices are low.

Local supplies are lower and prices are higher.

	Jan	Feb	Mar	Apr	May	June	July	Aug	Sep	Oct	Nov	Dec
Southern US

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