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Honey

A sweet, thick fluid produced by honeybees from flower nectar. This can be used as a natural sweetener and comes in many varieties.

Substitution for 1 cup honey:

1 1/4 cup sugar
1/2 cup water

Note: Substitutions are a suggestion only and may not work well with all recipes. Use your best judgment!

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Nutrition Information^*
Serving size: 1 c. (339g)
Based on a 2000 calorie diet

DV %

51.5
--
93.1
2.7
0
0
2
0.6

Calories: 1030.6
Total Sugars: 278.4g
Carb.: 279.3g
Fiber: 0.7g
Total Fats: 0g
Cholesterol: 0mg
Protein: 1g
Sodium: 13.6mg

^*Data provided by USDA

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