Brussels sprouts



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (88g)
DV %

1.9
--
2.6
13.4
0.4
0
5.9
0.9


Calories: 37.8
Total Sugars: 1.9g
Carb.: 7.9g
Fiber: 3.3g
Total Fats: 0.3g
Cholesterol: 0mg
Protein: 3g
Sodium: 22mg
*Data provided by USDA

The edible, cabbagelike buds of a vegetable (Brassica oleracea var. gemmifera) in the mustard family.


Brussels sprouts are often found in recipes that also contain maple syrup, hazelnuts and sea salt

See Also
  • Maple Glazed Brussels Sprouts
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  • Five Easy Potluck Recipes

    • Seasonal Calendar for brussels sprouts

      Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
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