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Beef

The meat of the cow.

There are no substitutions found for this ingredient.


Wine Pairing: Cabernet Sauvignon, Merlot, Red Zinfandel, Chianti

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beef

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Nutrition Information*
Serving size: 100 (100g)
Based on a 2000 calorie diet

DV %

7.3
--
0
0
9.7
10.3
41.6
2.4


Calories: 145
Total Sugars: 0g
Carb.: 0g
Fiber: 0g
Total Fats: 6.3g
Cholesterol: 31mg
Protein: 20.8g
Sodium: 58mg

*Data provided by USDA


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