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Taco Shells

A stiff or crispy fried tortilla, usually made of corn, loosely folded in half to provde an edible container for the contents of a taco, which normally includes meat and vegetables with Mexican sauces.

There are no substitutions found for this ingredient.


Nutrition Information*
Serving size: 1 whole (12.7g)
Based on a 2000 calorie diet

DV %

3
--
2.7
2.3
4.1
0
1.8
2.1


Calories: 59.3
Total Sugars: 0.2g
Carb.: 8g
Fiber: 0.6g
Total Fats: 2.6g
Cholesterol: 0mg
Protein: 0.9g
Sodium: 49.4mg

*Data provided by USDA


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Beef Tacos (Not yet rated)
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