Rutabaga
Nutrition Information*
Serving size: 1 medium (386g)
Based on a 2000 calorie diet
DV %
6.9
--
10.5
38.6
1.2
0
9.3
3.2
Calories: 139
Total Sugars: 21.6g
Carb.: 31.4g
Fiber: 9.7g
Total Fats: 0.8g
Cholesterol: 0mg
Protein: 4.6g
Sodium: 77.2mg
*Data provided by USDA
The thick root of the European plant Brassica napus var. napobrassica.
Rutabaga is often found in recipes that also contain parsnips, leeks and margarine
Recipes with rutabaga
Seasonal Calendar for rutabaga
| Local supplies are abundant and prices are low. | Local supplies are lower and prices are higher. |
| Jan | Feb | Mar | Apr | May | June | July | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Northeast US | ||||||||||||
| Southwestern US | ||||||||||||
| Pacific Northwest US | ||||||||||||
| Northern Midwest US |
