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Plums

A plum refers to the sweet and juicy fruit of plum tree, or gage stone fruit tree of the genus Prunus. Plums are often eaten raw, and contain many antioxidants. Dried plums are referred to as prunes.

There are no substitutions found for this ingredient.


Wine Pairing: Merlot

Related Articles:
  • Food and Wine Pairing Guide


Nutrition Information*
Serving size: 100 (100g)
Based on a 2000 calorie diet

DV %

2.3
--
3.8
5.6
0.4
0
1.4
0


Calories: 46
Total Sugars: 9.9g
Carb.: 11.4g
Fiber: 1.4g
Total Fats: 0.3g
Cholesterol: 0mg
Protein: 0.7g
Sodium: 0mg

*Data provided by USDA


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