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Nutrition for Chicken Escabeche

Original recipe serves 12.


Nutritient content is an estimate using data provided by The US Department of Agriculture.

Actual content may vary.

Some noteworthy points about this recipe:
  • The chicken contributes the most calories (167.83) per serving.
  • The chicken contributes the most sodium (89.58 mg) per serving.
  • The chicken contributes the most fat (7.17 g) per serving.
  • The chicken contributes the most cholesterol (71.44 mg) per serving.
  • The onions contributes the most carbohydrates (1.17 g) per serving.

Nutrition Information*
per serving

Calories: 226.83
Total Sugars: 2.75g
Carbohydrates: 4.93g
Fiber: 0.92g
Total Fats: 9.51g
  Saturated Fat: 2.11g
  Poly Unsaturated Fat: 2.06g
  Mono Unsaturated Fat: 3.85g
Cholesterol: 71.44mg
Protein: 24.59g
Sodium: 108.62mg

Calcium: 27.07mg
Potassium: 420.88mg
Vitamin C: 18.61mg
Vitamin B6: 0.59mg
Riboflavin: 0.27mg
Niacin: 8.77mg
Thiamin: 0.19mg
Iron: 1.59mg

*Data provided by USDA
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