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Nutrition for Honey Oat Muffins

Original recipe serves 12.


Nutritient content is an estimate using data provided by The US Department of Agriculture.

Actual content may vary.

Some noteworthy points about this recipe:
  • The all-purpose flour contributes the most calories (66.35) per serving.
  • The salt contributes the most sodium (48.45 mg) per serving.
  • The olive oil contributes the most fat (2.25 g) per serving.
  • The milk contributes the most cholesterol (2.04 mg) per serving.
  • The all-purpose flour contributes the most carbohydrates (13.91 g) per serving.

Nutrition Information*
per serving

Calories: 130.13
Total Sugars: 2.83g
Carbohydrates: 21.07g
Fiber: 0.88g
Total Fats: 3.36g
  Saturated Fat: 0.73g
  Poly Unsaturated Fat: 0.5g
  Mono Unsaturated Fat: 1.8g
Cholesterol: 2.09mg
Protein: 4.02g
Sodium: 104.85mg

Calcium: 98.3mg
Potassium: 216.45mg
Vitamin C: 0.52mg
Vitamin B6: 0.03mg
Riboflavin: 0.17mg
Niacin: 1.29mg
Thiamin: 0.18mg
Iron: 1.32mg

*Data provided by USDA
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