Nutrition By Ingredient for Potato and Corn Chowder

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 7.

Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
onions (22.86 g)9.140.0200.972.130.390.250.91
chicken broth (85.71 g)13.710.5100.111.0301.7125.71
milk (70 g)39.21.395.603.8402.7741.3
chili pepper (16.2 g)3.240.0200.410.810.310.114.05
corn (60.75 g)43.740.2601.9611.010.731.06173.13
margarine (4.05 g)29.023.26000.0200.0343.74
potatoes (64.29 g)50.790.0500.411.620.841.383.21
cheddar cheese (18.86 g)75.996.2519.80.10.2404.7117.1
celery (14.43 g)2.310.0200.260.430.230.111.54
gravy mix (2.03 g)

The cheddar cheese contributes the most calories in this recipe.
The cheddar cheese contributes the most fat in this recipe.
The cheddar cheese contributes the most cholesterol in this recipe.
The corn contributes the most sodium in this recipe.
The potatoes contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.