Nutrition By Ingredient for Spicy Salsa

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 8.

Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
tomatoes (38.44 g)6.920.0400.961.540.270.374.23
jalapeno pepper (3.5 g)1.050.0200.
cayenne pepper sauce (3.53 g)0.390.0100.
garlic powder (0.35 g)1.16000.
black pepper (0.26 g)0.670.01000.
green onions (15 g)3.750.0200.320.850.530.270.6
salt (0.75 g)0000000290.69
cilantro (0.5 g)0.120000.
lime juice (3.78 g)0.95000.060.320.020.020.08

The tomatoes contributes the most calories in this recipe.
The tomatoes contributes the most fat in this recipe.
The salt contributes the most sodium in this recipe.
The tomatoes contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.