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Nutrition by Ingredient for Pumpkin Caramel Custard
This chart shows the nutrition content* breakdown by ingredient.
Original recipe serves 6.
Ingredients
Per serving | Calories | Total Fat (g) | Cholesterol (mg) | Total Sugars (g) | Carbohydrates (g) | Fiber (g) | Protein (g) | Sodium (mg) |
| milk (81.67 g) | 45.73 | 1.62 | 6.53 | 0 | 4.48 | 0 | 3.23 | 48.18 |
| sugar (50 g) | 193.5 | 0 | 0 | 49.96 | 49.99 | 0 | 0 | 0 |
| pumpkin (9.67 g) | 2.51 | 0.01 | 0 | 0.13 | 0.63 | 0.05 | 0.1 | 0.1 |
| egg(s) (29.33 g) | 41.95 | 2.92 | 124.08 | 0.23 | 0.23 | 0 | 3.69 | 41.07 |
| vanilla extract (4.33 g) | 12.48 | 0 | 0 | 0.55 | 0.55 | 0 | 0 | 0.39 |
| nutmeg (0.18 g) | 0.96 | 0.07 | 0 | 0.05 | 0.09 | 0.04 | 0.01 | 0.03 |
| ginger (0.23 g) | 0.78 | 0.01 | 0 | 0.01 | 0.16 | 0.03 | 0.02 | 0.07 |
| cinnamon (0.58 g) | 1.5 | 0.02 | 0 | 0.01 | 0.46 | 0.31 | 0.02 | 0.15 |
| water (19.75 g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.99 |
| Total: | 299.41 | 4.65 | 130.61 | 50.94 | 56.59 | 0.43 | 7.07 | 90.98 | The sugar contributes the most calories in this recipe. The egg(s) contributes the most fat in this recipe. The egg(s) contributes the most cholesterol in this recipe. The milk contributes the most sodium in this recipe. The sugar contributes the most carbohydrates in this recipe.
*Nutritient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.
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