Nutrition By Ingredient for Tropical Chicken

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 4.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
pineapples (56.7 g)27.220.0705.257.160.790.310.57
yellow mustard (15.56 g)10.430.6200.130.830.510.68176.63
brown sugar (6.6 g)24.88006.356.42002.57
chicken (113.4 g)167.837.1771.4400024.1189.58
cider vinegar (14.94 g)3.14000.060.14000.75
soy sauce (6.96 g)2.780.0100.120.540.030.17395.95
ginger (0.06 g)0.20000.040.010.010.02
Total:236.487.8771.4411.9115.131.3425.28666.07

The chicken contributes the most calories in this recipe.
The chicken contributes the most fat in this recipe.
The chicken contributes the most cholesterol in this recipe.
The soy sauce contributes the most sodium in this recipe.
The pineapples contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.