Nutrition Comparison for Ginger-Marinated Tuna Steaks
This chart shows a nutrition comparison between Ginger-Marinated Tuna Steaks and a few similar recipes.per | Ginger-Marinated Tuna Steaks Serves 8 Serving size: 100 g | Asian Grilled Cedar Salmon Serves 11.2 Serving size: 100 g | Grilled Salmon Serves 7 Serving size: 100 g | Shrimp and Vegetable Lo Mein Serves 11.4 Serving size: 100 g |
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Calories | 120.9 | 153.2 | 174.6 | 166.5 |
Total Fat (g) | 2.5 | 9.7 | 10.8 | 7.9 |
Saturated Fat (g) | 0.5 | 1.5 | 1.6 | 1.1 |
Sodium (mg) | 703.9 | 448.6 | 289.3 | 556.5 |
Cholesterol (mg) | 25.6 | 42.3 | 41.6 | 50.1 |
Carbohydrates (g) | 1.2 | 1.1 | 2.4 | 17.5 |
Sugar (g) | 0.2 | 0.2 | 1.7 | 2.5 |
Fiber (g) | 0.2 | 0.2 | 0.1 | 2.4 |
Protein (g) | 22.1 | 16.5 | 16.2 | 7.2 |
Ginger-Marinated Tuna Steaks has the least calories per 100 grams.
Ginger-Marinated Tuna Steaks has the least total fat per 100 grams.
Ginger-Marinated Tuna Steaks has the least saturated fat per 100 grams.
Grilled Salmon has the least sodium per 100 grams.
Ginger-Marinated Tuna Steaks has the least cholesterol per 100 grams.
Asian Grilled Cedar Salmon has the least carbohydrates per 100 grams.
Ginger-Marinated Tuna Steaks has the least sugar per 100 grams.
Shrimp and Vegetable Lo Mein has the most fiber per 100 grams.
Ginger-Marinated Tuna Steaks has the most protein per 100 grams.