Nutrition Comparison for Aji De Gallina

This chart shows a nutrition comparison between Aji De Gallina and a few similar recipes.

per
Aji De Gallina
Serves 53.1
Serving size: 100 g
3 Cheese Chicken Casserole
Serves 43.1
Serving size: 100 g
Chicken Paillard
Serves 14.4
Serving size: 100 g
Chicken Escabeche
Serves 24
Serving size: 100 g
Calories 207.3 62.8 203.1 113.3
Total Fat (g) 6.1 3.8 11.6 4.7
Saturated Fat (g) 1.6 2.3 2.3 1.1
Sodium (mg) 59.9 156.3 72.6 54.2
Cholesterol (mg) 25.4 13.5 22 35.7
Carbohydrates (g) 25.7 3.4 15.2 2.5
Sugar (g) 1.1 0.4 0.9 1.4
Fiber (g) 1.1 0.2 0.9 0.5
Protein (g) 11.5 3.7 9 12.3

3 Cheese Chicken Casserole has the least calories per 100 grams.
3 Cheese Chicken Casserole has the least total fat per 100 grams.
Chicken Escabeche has the least saturated fat per 100 grams.
Chicken Escabeche has the least sodium per 100 grams.
3 Cheese Chicken Casserole has the least cholesterol per 100 grams.
Chicken Escabeche has the least carbohydrates per 100 grams.
3 Cheese Chicken Casserole has the least sugar per 100 grams.
Aji De Gallina has the most fiber per 100 grams.
Chicken Escabeche has the most protein per 100 grams.