Nutrition Comparison for Tuna Nicoise Pasta

This chart shows a nutrition comparison between Tuna Nicoise Pasta and a few similar recipes.

per
Tuna Nicoise Pasta
Serves 13
Serving size: 100 g
Penne a la Vodka
Serves 16.6
Serving size: 100 g
Vegetarian Lasagna
Serves 31.3
Serving size: 100 g
Penne with Asparagus Cream Sauce
Serves 14
Serving size: 100 g
Calories 125.7 190.9 115 205.9
Total Fat (g) 1.4 7.9 5.2 7
Saturated Fat (g) 0.2 3.9 2.3 3.2
Sodium (mg) 203.2 13.6 15.4 8.9
Cholesterol (mg) 10.5 21 9.8 14.5
Carbohydrates (g) 16.2 23.3 10.5 27.3
Sugar (g) 1.5 2.1 2.4 2.1
Fiber (g) 1.7 1.3 1 1.9
Protein (g) 11.9 5 6.9 6.8

Vegetarian Lasagna has the least calories per 100 grams.
Tuna Nicoise Pasta has the least total fat per 100 grams.
Tuna Nicoise Pasta has the least saturated fat per 100 grams.
Penne with Asparagus Cream Sauce has the least sodium per 100 grams.
Vegetarian Lasagna has the least cholesterol per 100 grams.
Vegetarian Lasagna has the least carbohydrates per 100 grams.
Tuna Nicoise Pasta has the least sugar per 100 grams.
Penne with Asparagus Cream Sauce has the most fiber per 100 grams.
Tuna Nicoise Pasta has the most protein per 100 grams.