Nutrition Comparison for Baklava

This chart shows a nutrition comparison between Baklava and a few similar recipes.

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Baklava
Serves 17.5
Serving size: 100 g
Cinnamon Honey Bars
Serves 8.8
Serving size: 100 g
Oatmeal Cake
Serves 11.3
Serving size: 100 g
Apple Pie
Serves 17.3
Serving size: 100 g
Calories 415.4 403.1 280.1 232.7
Total Fat (g) 29 13.6 12.7 12.1
Saturated Fat (g) 8.6 2.9 5.8 5.5
Sodium (mg) 128.5 151.2 278.2 133.5
Cholesterol (mg) 27.9 28 54.5 14.1
Carbohydrates (g) 36.8 67.8 41.1 30.9
Sugar (g) 20.2 44.3 37.2 18.9
Fiber (g) 2.3 1.8 0.7 1.8
Protein (g) 5.9 5.6 2.5 1.2

Apple Pie has the least calories per 100 grams.
Apple Pie has the least total fat per 100 grams.
Cinnamon Honey Bars has the least saturated fat per 100 grams.
Baklava has the least sodium per 100 grams.
Apple Pie has the least cholesterol per 100 grams.
Apple Pie has the least carbohydrates per 100 grams.
Apple Pie has the least sugar per 100 grams.
Baklava has the most fiber per 100 grams.
Baklava has the most protein per 100 grams.