Nutrition Comparison for Soutzoukakia (Fried Meat Balls)
This chart shows a nutrition comparison between Soutzoukakia (Fried Meat Balls) and a few similar recipes.| per | Soutzoukakia (Fried Meat Balls) Serves 17.1 Serving size: 100 g | Matambre (Stuffed Flank Steak) Serves 14.5 Serving size: 100 g | Potato Croquettes with Meat Serves 10.5 Serving size: 100 g | Beef Tacos Serves 7.9 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  100.7 | 104.7 | 139.5 | 181 |
| Total Fat (g) | 2.5 | 5 | 8.3 | 7.8 |
| Saturated Fat (g) | 0.9 | 1.4 | 2.7 | 2.3 |
| Sodium (mg) | 507.6 | 60.3 | 419.4 | 335.5 |
| Cholesterol (mg) | 30 | 41.6 | 47.9 | 17.9 |
| Carbohydrates (g) | 12.7 | 3.1 | 9.8 | 13.5 |
| Sugar (g) | 8.3 | 1.1 | 1 | 0.4 |
| Fiber (g) | 2.6 | 1.1 | 0.9 | 1.2 |
| Protein (g) | 8.9 | 11.8 | 6.8 | 13.6 |
Soutzoukakia (Fried Meat Balls) has the least calories per 100 grams.
Soutzoukakia (Fried Meat Balls) has the least total fat per 100 grams.
Soutzoukakia (Fried Meat Balls) has the least saturated fat per 100 grams.
Matambre (Stuffed Flank Steak) has the least sodium per 100 grams.
Beef Tacos has the least cholesterol per 100 grams.
Matambre (Stuffed Flank Steak) has the least carbohydrates per 100 grams.
Beef Tacos has the least sugar per 100 grams.
Soutzoukakia (Fried Meat Balls) has the most fiber per 100 grams.
Beef Tacos has the most protein per 100 grams.