Nutrition Comparison for Pork Chop Pouch
This chart shows a nutrition comparison between Pork Chop Pouch and a few similar recipes.| per | Pork Chop Pouch Serves 16.2 Serving size: 100 g | Potato Croquettes with Meat Serves 10.5 Serving size: 100 g | Old Time Beef Stew Serves 27.3 Serving size: 100 g | Mexican Meatballs Serves 24.4 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 263.8 | 139.5 |  104.3 | 213 |
| Total Fat (g) | 22.7 | 8.3 | 3.4 | 18.8 |
| Saturated Fat (g) | 8.3 | 2.7 | 1 | 6.8 |
| Sodium (mg) | 608.6 | 419.4 | 119.8 | 397.5 |
| Cholesterol (mg) | 24.1 | 47.9 | 23.9 | 49.7 |
| Carbohydrates (g) | 12.5 | 9.8 | 9.9 | 3.1 |
| Sugar (g) | 1.2 | 1 | 1.8 | 1.4 |
| Fiber (g) | 0.9 | 0.9 | 1.2 | 0.5 |
| Protein (g) | 2.9 | 6.8 | 8.5 | 7.7 |
Old Time Beef Stew has the least calories per 100 grams.
Old Time Beef Stew has the least total fat per 100 grams.
Old Time Beef Stew has the least saturated fat per 100 grams.
Old Time Beef Stew has the least sodium per 100 grams.
Old Time Beef Stew has the least cholesterol per 100 grams.
Mexican Meatballs has the least carbohydrates per 100 grams.
Potato Croquettes with Meat has the least sugar per 100 grams.
Old Time Beef Stew has the most fiber per 100 grams.
Old Time Beef Stew has the most protein per 100 grams.
