Nutrition Comparison for Apple Crisp

This chart shows a nutrition comparison between Apple Crisp and a few similar recipes.

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Apple Crisp
Serves 19.9
Serving size: 100 g
Apple Pie
Serves 17.3
Serving size: 100 g
Pumpkin Cookies
Serves 14.5
Serving size: 100 g
Speculaas (Dutch Spice Cookies)
Serves 6
Serving size: 100 g
Calories 260 232.8 384.7 417.2
Total Fat (g) 11.1 12.1 14 16.6
Saturated Fat (g) 6.2 5.5 8.3 10.1
Sodium (mg) 7.8 133.4 14.2 279.3
Cholesterol (mg) 24.6 14.1 46.4 71.8
Carbohydrates (g) 37.3 30.9 61.9 62.9
Sugar (g) 18.8 18.9 35.3 34.7
Fiber (g) 3.9 1.8 2.3 1.2
Protein (g) 4.4 1.2 5 4.9

Apple Pie has the least calories per 100 grams.
Apple Crisp has the least total fat per 100 grams.
Apple Pie has the least saturated fat per 100 grams.
Apple Crisp has the least sodium per 100 grams.
Apple Pie has the least cholesterol per 100 grams.
Apple Pie has the least carbohydrates per 100 grams.
Apple Crisp has the least sugar per 100 grams.
Apple Crisp has the most fiber per 100 grams.
Pumpkin Cookies has the most protein per 100 grams.