Nutrition Comparison for Muhammara

This chart shows a nutrition comparison between Muhammara and a few similar recipes.

per
Muhammara
Serves 6.3
Serving size: 100 g
Babaghanou
Serves 9.8
Serving size: 100 g
Falafel
Serves 4.8
Serving size: 100 g
Calories 199.2 44.4 105.6
Total Fat (g) 15.3 2.4 2.4
Saturated Fat (g) 1.9 0.3 0.5
Sodium (mg) 64.2 3.2 1377.1
Cholesterol (mg) 0 0 38.9
Carbohydrates (g) 15 6 16.6
Sugar (g) 6.2 2.3 2.6
Fiber (g) 2.2 3.3 3.5
Protein (g) 2.9 1.1 6.7

Babaghanou has the least calories per 100 grams.
Falafel has the least total fat per 100 grams.
Babaghanou has the least saturated fat per 100 grams.
Babaghanou has the least sodium per 100 grams.
Muhammara has the least cholesterol per 100 grams.
Babaghanou has the least carbohydrates per 100 grams.
Babaghanou has the least sugar per 100 grams.
Falafel has the most fiber per 100 grams.
Falafel has the most protein per 100 grams.