Nutrition Comparison for Apple Pie

This chart shows a nutrition comparison between Apple Pie and a few similar recipes.

per
Apple Pie
Serves 17.3
Serving size: 100 g
Speculaas (Dutch Spice Cookies)
Serves 6
Serving size: 100 g
Oatmeal Cake
Serves 11.3
Serving size: 100 g
Apple Cake in a Jar
Serves 19.5
Serving size: 100 g
Calories 232.8 417.2 280.1 304.3
Total Fat (g) 12.1 16.6 12.7 10.8
Saturated Fat (g) 5.5 10.1 5.8 2.3
Sodium (mg) 133.4 279.3 278.2 322.9
Cholesterol (mg) 14.1 71.8 54.5 38.2
Carbohydrates (g) 30.9 62.9 41.1 49.8
Sugar (g) 18.9 34.7 37.2 33
Fiber (g) 1.8 1.2 0.7 1.5
Protein (g) 1.2 4.9 2.5 4

Apple Pie has the least calories per 100 grams.
Apple Cake in a Jar has the least total fat per 100 grams.
Apple Cake in a Jar has the least saturated fat per 100 grams.
Apple Pie has the least sodium per 100 grams.
Apple Pie has the least cholesterol per 100 grams.
Apple Pie has the least carbohydrates per 100 grams.
Apple Pie has the least sugar per 100 grams.
Apple Pie has the most fiber per 100 grams.
Speculaas (Dutch Spice Cookies) has the most protein per 100 grams.