Nutrition Comparison for Chicken Spiedies
This chart shows a nutrition comparison between Chicken Spiedies and a few similar recipes.per | Chicken Spiedies Serves 7.5 Serving size: 100 g | Chicken Escabeche Serves 24 Serving size: 100 g | White Chicken Chili Serves 28.7 Serving size: 100 g | Indonesian Kebabs Serves 6 Serving size: 100 g |
---|---|---|---|---|
Calories | 228.2 | 113.3 | 48.3 | 94 |
Total Fat (g) | 18.4 | 4.7 | 0.8 | 4.7 |
Saturated Fat (g) | 3 | 1.1 | 0.2 | 0.9 |
Sodium (mg) | 361.4 | 54.2 | 128.1 | 225.5 |
Cholesterol (mg) | 38.3 | 35.7 | 0 | 23.7 |
Carbohydrates (g) | 2 | 2.5 | 8.1 | 4.2 |
Sugar (g) | 0.7 | 1.4 | 0.7 | 1.4 |
Fiber (g) | 0.5 | 0.5 | 2.1 | 0.5 |
Protein (g) | 13.2 | 12.3 | 3.2 | 9 |
White Chicken Chili has the least calories per 100 grams.
White Chicken Chili has the least total fat per 100 grams.
White Chicken Chili has the least saturated fat per 100 grams.
Chicken Escabeche has the least sodium per 100 grams.
White Chicken Chili has the least cholesterol per 100 grams.
Chicken Spiedies has the least carbohydrates per 100 grams.
White Chicken Chili has the least sugar per 100 grams.
White Chicken Chili has the most fiber per 100 grams.
Chicken Spiedies has the most protein per 100 grams.