Nutrition Comparison for Cheddar Curry Scrambled Eggs

This chart shows a nutrition comparison between Cheddar Curry Scrambled Eggs and a few similar recipes.

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Cheddar Curry Scrambled Eggs
Serves 1.1
Serving size: 100 g
Taco Omelette
Serves 9.3
Serving size: 100 g
Spinach Quiche
Serves 10.2
Serving size: 100 g
Baked Apple Pancakes
Serves 5.9
Serving size: 100 g
Calories 194.7 220.8 193.7 209.5
Total Fat (g) 14.9 18 15.2 9.2
Saturated Fat (g) 6.8 9.8 8.3 4.8
Sodium (mg) 208.3 385.7 351.7 51.8
Cholesterol (mg) 369.3 177.3 127.9 142
Carbohydrates (g) 1.1 2.8 2.6 27.4
Sugar (g) 0.7 1 1.2 19.8
Fiber (g) 0.2 0.5 0.8 1.2
Protein (g) 14.2 12.3 12.7 5.2

Spinach Quiche has the least calories per 100 grams.
Baked Apple Pancakes has the least total fat per 100 grams.
Baked Apple Pancakes has the least saturated fat per 100 grams.
Baked Apple Pancakes has the least sodium per 100 grams.
Spinach Quiche has the least cholesterol per 100 grams.
Cheddar Curry Scrambled Eggs has the least carbohydrates per 100 grams.
Cheddar Curry Scrambled Eggs has the least sugar per 100 grams.
Baked Apple Pancakes has the most fiber per 100 grams.
Cheddar Curry Scrambled Eggs has the most protein per 100 grams.