Nutrition Comparison for Massaman Curry with Chicken

This chart shows a nutrition comparison between Massaman Curry with Chicken and a few similar recipes.

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Massaman Curry with Chicken
Serves 16.3
Serving size: 100 g
Moroccan Chicken
Serves 23.7
Serving size: 100 g
Chicken Kadai
Serves 8.1
Serving size: 100 g
White Chicken Chili
Serves 28.7
Serving size: 100 g
Calories 117.5 140.3 126.5 48.3
Total Fat (g) 5.7 6.1 7 0.8
Saturated Fat (g) 2 1.3 1.4 0.2
Sodium (mg) 194.2 98.8 337.9 128.1
Cholesterol (mg) 23.7 36.1 35.3 0
Carbohydrates (g) 5.3 9 3.2 8.1
Sugar (g) 0.9 6.1 1.2 0.7
Fiber (g) 0.8 1 0.6 2.1
Protein (g) 10 12.8 12.4 3.2

White Chicken Chili has the least calories per 100 grams.
White Chicken Chili has the least total fat per 100 grams.
White Chicken Chili has the least saturated fat per 100 grams.
Moroccan Chicken has the least sodium per 100 grams.
White Chicken Chili has the least cholesterol per 100 grams.
Chicken Kadai has the least carbohydrates per 100 grams.
White Chicken Chili has the least sugar per 100 grams.
White Chicken Chili has the most fiber per 100 grams.
Moroccan Chicken has the most protein per 100 grams.