Nutrition Comparison for Cranberry Bars

This chart shows a nutrition comparison between Cranberry Bars and a few similar recipes.

per
Cranberry Bars
Serves 18.2
Serving size: 100 g
Cranberry Pear Crisp
Serves 15.2
Serving size: 100 g
Old Fashioned Gingerbread
Serves 11.6
Serving size: 100 g
Pumpkin Cookies
Serves 14.5
Serving size: 100 g
Calories 308.4 177.9 292.8 384.7
Total Fat (g) 10.3 6.9 8.6 14
Saturated Fat (g) 5.5 4 5.2 8.3
Sodium (mg) 184.3 3.3 282.2 14.2
Cholesterol (mg) 40.6 16 37.1 46.4
Carbohydrates (g) 51.9 28.3 51.3 61.9
Sugar (g) 20.5 14 24.9 35.3
Fiber (g) 2.2 3.5 0.9 2.3
Protein (g) 3.6 2.5 3.4 5

Cranberry Pear Crisp has the least calories per 100 grams.
Cranberry Pear Crisp has the least total fat per 100 grams.
Cranberry Pear Crisp has the least saturated fat per 100 grams.
Cranberry Pear Crisp has the least sodium per 100 grams.
Cranberry Pear Crisp has the least cholesterol per 100 grams.
Cranberry Pear Crisp has the least carbohydrates per 100 grams.
Cranberry Pear Crisp has the least sugar per 100 grams.
Cranberry Pear Crisp has the most fiber per 100 grams.
Pumpkin Cookies has the most protein per 100 grams.