Nutrition Comparison for Caramel Apple Bars

This chart shows a nutrition comparison between Caramel Apple Bars and a few similar recipes.

per
Caramel Apple Bars
Serves 15.4
Serving size: 100 g
Caramelitas
Serves 11.9
Serving size: 100 g
Apple Crisp
Serves 19.9
Serving size: 100 g
Speculaas (Dutch Spice Cookies)
Serves 6
Serving size: 100 g
Calories 398.3 420.9 260 417.2
Total Fat (g) 19.1 20.8 11.1 16.6
Saturated Fat (g) 10 10.7 6.2 10.1
Sodium (mg) 93.1 211.6 7.8 279.3
Cholesterol (mg) 39.6 31.1 24.6 71.8
Carbohydrates (g) 52.4 58.3 37.3 62.9
Sugar (g) 22.5 20.9 18.8 34.7
Fiber (g) 3.3 3 3.9 1.2
Protein (g) 6.3 5.2 4.4 4.9

Apple Crisp has the least calories per 100 grams.
Apple Crisp has the least total fat per 100 grams.
Apple Crisp has the least saturated fat per 100 grams.
Apple Crisp has the least sodium per 100 grams.
Apple Crisp has the least cholesterol per 100 grams.
Apple Crisp has the least carbohydrates per 100 grams.
Apple Crisp has the least sugar per 100 grams.
Apple Crisp has the most fiber per 100 grams.
Caramel Apple Bars has the most protein per 100 grams.