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Ingredients

1/4 teaspoon garlic salt
1 teaspoon chili powder
1/4 cup water
1 medium onions ; chopped
1 teaspoon yellow mustard
1 teaspoon Worcestershire sauce
1 pound beef ; or ground turkey if desired
10 fluid ounces tomato soup ; condensed

Preparation:

Brown the meat and chopped onion over high heat in a large skillet. Remove from heat and drain the fat well. Using a leaner meat will make this easier. Combine the rest of the ingredients, and bring to a boil, and then reduce heat to simmer. Let simmer until mixture thickens to desired consistency. Add additional water to adjust if necessary. Don't worry about adding too much water, because it simply evaporates if left on the heat. When done, remove from heat and place meat into taco shells. Add desired toppings and enjoy! This recipe makes about 10-12 tacos, or maybe a little more, depending on how big you like your tacos.

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Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 137.3
Total Sugars: 2.5g
Carb.: 5.6g
Fiber: 0.6g
Total Fats: 5.3g
Cholesterol: 23.4mg
Protein: 16.4g
Sodium: 174.9mg

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^*Data provided by USDA