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Butternut Squash Soup


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Submitted by boz

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A creamy soup made from butternut squash.

Original recipe serves 6.

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Ingredients

1 teaspoon salt
20 fluid ounces water
1 medium onions ; chopped
3 apples ; tart, green, peeled and chopped
1/4 teaspoon black pepper
30 fluid ounces chicken broth
1/4 cup heavy cream
1 medium butternut squash ; peeled, seeded and cut into chunks
1/2 teaspoon cinnamon ; or to taste
1/2 teaspoon nutmeg ; or to taste

Preparation:

Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

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Nutrition Information*
per serving
Based on a 2000 calorie diet

DV %

10.3
--
14.8
29.7
5.2
2.3
12.3
18.8


Calories: 205.9
Total Sugars: 14.5g
Carb.: 44.3g
Fiber: 7.4g
Total Fats: 3.4g
Cholesterol: 6.9mg
Protein: 6.2g
Sodium: 451.5mg

Detailed Nutrition...

By ingredient...

*Data provided by USDA


See also:Related articles:Wine Pairing:

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