Scaling (About scaling and units)

Units:	U.S. StandardMetric
Remember units:
Servings:

Halve it | Double it | Triple it | Reset

Ingredients

1/4 cup onions ; chopped
1/3 cup soy sauce
3 cups white rice ; uncooked
3 tablespoons cider vinegar
1 tablespoon vegetable oil
1/2 cup pineapple juice
2 pounds chicken
2 cloves garlic ; minced
1/3 cup brown sugar
1/2 cup orange juice
3 tablespoons tomato ketchup
1 tablespoon cornstarch

Preparation:

Heat oil in a large skillet over medium-high heat. Add chicken, and saute 6 minutes, turning once. Combine fruit juices in a large bowl. Stir together cornstarch and 1 tablespoon juice mixture until smooth; set aside. Stir soy sauce and next 6 ingredients into remaining juice mixture; pour over chicken. Bring to a boil; cover, reduce heat, and simmer 35 minutes, turning chicken after 20 minutes. Prepare rice according to package directions. Keep warm. Uncover chicken, and stir in cornstarch mixture. Cook, stirring constantly, 5 minutes or until sauce thickens. Spoon rice onto a serving platter; top with chicken and sauce.

Print Email Bookmark

Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 807.4
Total Sugars: 21.4g
Carb.: 116.8g
Fiber: 3.5g
Total Fats: 14.9g
Cholesterol: 114.3mg
Protein: 47.1g
Sodium: 1139.3mg

Detailed Nutrition...

By ingredient...

^*Data provided by USDA