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Ingredients

1 clove garlic ; crushed
1/8 teaspoon black pepper
3/4 cup feta cheese ; crumbled
1/4 cup sour cream
1/4 cup cream cheese
8 ounces yogurt ; low fat
1 tablespoon dill
1 1/2 cups spinach ; finely chopped

Preparation:

Spoon yogurt onto several layers of paper towels. Cover with another layer of paper towels and let stand for 5 minutes. Scrape yogurt off of the paper towel with a rubber spatula into food processor. Add garlic, sour cream and cheeses, and process until smooth. Transfer mixture into a medium bowl and combine with spinach, pepper and dill. Cover and chill. Yields 2 cups.

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Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 116.5
Total Sugars: 2.6g
Carb.: 4.4g
Fiber: 0.2g
Total Fats: 8.4g
Cholesterol: 30.7mg
Protein: 6g
Sodium: 269.3mg

Detailed Nutrition...

By ingredient...

^*Data provided by USDA