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Units:	U.S. StandardMetric
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Ingredients

water ; Enough to cover meat
1/2 medium onions
1 pound beef ; Stew beef
black pepper
1 tablespoon vegetable oil
10 fluid ounces mushroom soup
1 beef bouillon cubes

Preparation:

Slice beef cubes in quarters, brown in a small amount of cooking oil, add enough water so the meat is covered, simmer for 45 minutes in a covered pan, add onion, pepper, beef boulion and golden mushroom or (cream of mushroom) soup then pour over egg noodles. I've found that this is more tasty with golden mushroom soup. :o)

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Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 190.7
Total Sugars: 1.6g
Carb.: 4g
Fiber: 0.3g
Total Fats: 10.7g
Cholesterol: 28.8mg
Protein: 19.7g
Sodium: 187.5mg

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^*Data provided by USDA