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Grilled Asian Chicken Salad

Submitted by adam

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Salad with chicken marinated in a ginger and honey dressing.

Original recipe serves 4.

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Ingredients

1/4 teaspoon ginger ; ground
1/3 cup honey
1/3 cup wine vinegar ; red
1 pound chicken ; 4 boneless, skinless breasts
1/4 cup vegetable oil
1 tablespoon Dijon mustard
1/3 cup Worcestershire sauce
8 cups iceberg lettuce ; or mixed greens

Preparation:

Place chicken in a deep dish. In a small bowl, combine all other ingredients except lettuce. Pour half of mixture over chicken, reserving the remaining dressing. Cover, and refrigerate for 30 minutes. Preheat broiler or prepare a grill. Place chicken under broiler or on grill, cooking until no longer pink in center and juices run clear, about 5-10 minutes on each side. Slice chicken into strips and serve over lettuce. Top with reserved dressing. Serves 4.

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Nutrition Information*
per serving
Based on a 2000 calorie diet

DV %

20
--
10.8
7.7
32.5
23.8
51.3
15.6


Calories: 399.8
Total Sugars: 28.3g
Carb.: 32.3g
Fiber: 1.9g
Total Fats: 21.1g
Cholesterol: 71.4mg
Protein: 25.7g
Sodium: 373.5mg

Detailed Nutrition...

By ingredient...

*Data provided by USDA


See also:Related articles:Wine Pairing:

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