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Ingredients

1/2 pound chicken ; boneless, skinless breasts, cut into 1 inch pieces
0.5 onions ; cut into 1 inch pieces
0.5 red bell pepper ; cut into 1 inch pieces
2 cloves garlic ; minced
1/2 cup lemon juice
1 tablespoon olive oil
1 tablespoon mint ; fresh, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
6 ounces mushroom ; portobello, sliced

Preparation:

Combine garlic, mint, oil, salt, pepper and lemon jioce in a small bowl. Slide vegetables and chicken on 2 long or 4 short skewers, alternating between mushroom, onion, chicken and peppers. Arrange skewers in a glass dish and pour lemon juice mixture over them, turning to coat. Cover and refrigerate 30 minutes. Spray a grill rack with non-stick cooking spray, and preheat to medium heat. Grill kebabs, covered, 5 to 7 minutes each side or until a meat thermometer in chicken registers to 170F. Serves 2.

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Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 290.8
Total Sugars: 5.4g
Carb.: 14.5g
Fiber: 2.2g
Total Fats: 14.2g
Cholesterol: 71.4mg
Protein: 27.4g
Sodium: 680.6mg

Detailed Nutrition...

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^*Data provided by USDA