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Capellini Primavera  

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Submitted by smith

Capellini pasta with sauteed vegetables.

Cal: 203 Fat: 11g Carbs: 22g Protein: 6g Fiber: 1g
More Nutrition...

Original recipe serves 7

Ingredients (serves 7)

½ 2x 3x Reset

  • 16 ounces capellini (angel hair pasta)
  • 1 tablespoon garlic ; chopped
  • 2 tablespoons olive oil
  • 3/4 cup onions ; julienned
  • 3/4 cup broccoli ; florets
  • 3/4 cup carrots ; julienned
  • 3/4 cup chicken stock
  • 1/2 cup basil ; chopped, fresh
  • salt ; to taste
  • black pepper ; to taste
  • 1/4 cup parmesan cheese
  • 3 tablespoons butter

  • In My Kitchen

    • Directions

    Cook pasta according to package directions. Drain and set aside. In a large skillet, heat oil and saute onions, broccoli, garlic and carrots for 5 minutes on medium heat. Add basil and stock. Simmer, for 3 minutes. Add butter, salt, pepper and cooked pasta. Toss until heated completely and blended well. Sprinkle with the parmesan cheese and serve. Makes 6 to 8 servings.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.1
    --
    7.2
    4.8
    16.8
    5.6
    11.7
    4.2


    Calories: 202.8
    Total Sugars: 2g
    Carb.: 21.5g
    Fiber: 1.2g
    Total Fats: 10.9g
    Cholesterol: 16.7mg
    Protein: 5.8g
    Sodium: 101.5mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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