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Submitted by Laura1
Not yet rated. (Rate this recipe.)
Curry and cumin help to zazz up cauliflower
Original recipe serves 6.
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Preparation:
Bring a large pot of water to a boil and add salt. Trim the cauliflower but leave it whole. Add it to the boiling water and cook until a thin bladed knife pierces it with little resistance (10 to 20 mins). Transfer immediately to a bowl of ice eater until it's cool to handle. Cut or break into florets. Put a 12 inch skillet over medium heat. Add the oil and curry powder and cook until powder turns brown. TOss in the cauliflower and some salt and pepper and cook until it's nicely coated (3 to 4 mins). Add the cumin and lemon juice. Stir, taste and adjust seasoning as desired. Serve hot or at room temperature.
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Nutrition Information*
per serving Based on a 2000 calorie diet
DV %
4.7
--
2.3
12.9
10.9
0
4.9
1.5
Calories: 93.4
Total Sugars: 2.8g
Carb.: 7g
Fiber: 3.2g
Total Fats: 7.1g
Cholesterol: 0mg
Protein: 2.4g
Sodium: 35.2mg
Detailed Nutrition...
By ingredient...
*Data provided by USDA
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