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Ingredients

2 cups all-purpose flour
2 egg whites
1/2 teaspoon baking soda
1/2 teaspoon salt
4 tablespoons butter ; melted
2 cups buttermilk
1 tablespoon sugar
1 cup vegetable oil ; for frying
2 teaspoons baking powder

Preparation:

In a small bowl, beat egg whites until stiff. In a large bowl, combine the remaining ingredients except oil, and fold in the egg whites. Using an aebleskiver pan, pour about 1 tablespooon of oil into each pan cup, and heat until hot. Pour about 2 tablespoons of batter into each cup. Turn quickly with a long needle (how Danish cooks do it) or with a fork as soon as they get bubbly around the edges. Continue turning as they cook to prevent burning.

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Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 111.5
Total Sugars: 1.3g
Carb.: 7.8g
Fiber: 0.2g
Total Fats: 9.2g
Cholesterol: 5.4mg
Protein: 1.8g
Sodium: 78.1mg

Detailed Nutrition...

By ingredient...

^*Data provided by USDA