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Ingredients

12 ounces clams ; minced, meat
8 fluid ounces clam juice
14 1/2 ounces tomatoes ; canned, stewed
1 cup celery ; sliced
1/2 cup onions ; chopped
1/2 cup carrots ; chopped
2 medium potatoes ; peeled, cut into 1/2 inch cubes
1/2 teaspoon thyme

Preparation:

Combine onion, celery, thyme, carrots and clam juice in a large saucepan. Bring to a boil and reduce heat. Cover and simmer for 10 minutes or until portaoes are tender, stirring occasionally. Stir in clams and tomatoes. Bring to a boil and reduce heat. Cover and simmer for another 5 minutes.

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Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 185.5
Total Sugars: 5.3g
Carb.: 29.8g
Fiber: 3.3g
Total Fats: 1.1g
Cholesterol: 30.7mg
Protein: 14.9g
Sodium: 225.3mg

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^*Data provided by USDA