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Ingredients

1 cup arugula ; chopped
1 1/2 cups watercress ; chopped
1 clove garlic ; minced
1 1/2 cups radicchio ; jullienned
1 tablespoon olive oil
1 tablespoon parsley ; chopped
1/2 cup brown rice ; uncooked

Preparation:

Cook rice according to package directions. Heat oil in a large skillet over medium heat. Saute the arugula, watercress and garlic until leaves are slightly wilted. Add the other ingredients and the cooked rice. Season to taste with salt and pepper. Toss well, remove from heat and serve.

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Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 82
Total Sugars: 0.3g
Carb.: 12.8g
Fiber: 0.8g
Total Fats: 2.8g
Cholesterol: 0mg
Protein: 1.7g
Sodium: 8.1mg

Detailed Nutrition...

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^*Data provided by USDA