Chickpeas contributes the most calories (174.35) per serving. Salt contributes the most sodium (290.69 mg) per serving. Canola oil contributes the most fat (3.27 g) per serving. Chickpeas contributes the most carbohydrates (29.15 g) per serving.
Heat oil in a large skillet over medium heat and fry onions until tender. Add remaining ingredients except for chickpeas and cilantro, and cook for 1 minute over medium heat, stirring constantly. Add the chickpeas with their liquid. Cook until heated through and well blended. Just before serving, stir in the cilantro.
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