Not logged in. Log in
Categories
Appetizers
Beverages
Breads
Brunch
Desserts
Marinades/Rubs
Meat
Pasta
Poultry
Sauces
Seafood
Soup
Vegetables
World Cuisine
Occasions & Holidays
Christmas Recipes
Hanukkah Recipes

New Recipes
Gluten-free Cinnamon Raisin Bread
Baked Pretzels
Italian Oatmeal Pan Bread
Mother Elliot's Sugar Cookies
Plantain Soup

Squash and Sweet Potato Doughnuts

Submitted by adam

Not yet rated. (Rate this recipe.)


These doughnuts (known as picarones) are a popular snack in Peru and Ecuador. Serve hot with honey or maple syrup

Original recipe serves 6.

Scaling (About scaling and units)
Halve it | Double it | Triple it | Reset
Ingredients

2 medium sweet potatoes ; peeled, and cut into chunks
1/2 teaspoon anise seed
1/4 ounce yeast ; active dry
1 teaspoon salt
black pepper ; to taste
2 cups all-purpose flour
1/2 pound butternut squash ; or pumpkin, peeled and cut into chunks
1/4 cup water ; warm
vegetable oil ; for frying

Preparation:

Add squash and sweet potato to a large skillet. Add enough water to just soften (not too much, or you get mush). Bring to a boil and simmer until tender, stirring frequently to prevent sticking. Drain off excess liquid and mash to form a puree. Add anise seed, salt and pepper. Transfer mixture to a large bowl, and stir in the flour. In a small bowl, add the yeast to the 1/4 cup of warm water. Set aside for 5 to 10 minutes until the yeast bubbles. Add to the potato mixture to make a firm dough, addding more water or flour as needed. Cover and let stand for 2 hours in a warm sport until the dough has doubled in size. Heat oil until hot. Ensure that the oil is hot enough by tearing off a small ball of dough, and pressing it into a ring. Drop the ring into the oil, being careful to avoid splattering. Fry until golden brown on each side, turning once during cooking. Drain on a paper towel. Adjust seasonings as needed, and then form the rest of the dough into rings and fry in batches until golden. Serve hot. Drizzle syrup or honey over doughnuts, if desired.

Print Email Bookmark

Nutrition Information*
per serving
Based on a 2000 calorie diet

DV %

10.4
--
15.1
12.9
0.8
0
10.9
16.8


Calories: 208.2
Total Sugars: 3.8g
Carb.: 45.3g
Fiber: 3.2g
Total Fats: 0.5g
Cholesterol: 0mg
Protein: 5.5g
Sodium: 404.4mg

Detailed Nutrition...

By ingredient...

*Data provided by USDA


See also:Related articles:

Post comment
Tools
Unit Conversions
Create Alert
Substitutions
Cooking Tips
Regional Flavors
My Ingredients
My Recipe Collections

RSS 2.0
(What is RSS?)