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Units:	U.S. StandardMetric
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Ingredients

1 whole egg(s)
2 tablespoons cheddar cheese
2 medium tortillas
1 tablespoon onions ; diced
1 tablespoon green bell pepper ; diced
1/2 cup monterey jack cheese

Preparation:

In a small skillet, whisk egg, green pepper, onion and half cup of cheese. Cook over medium heat and flip one time. Heat tortillas in microwave for 30 seconds. ( a toaster oven will heat them up even better though) Layer a tortilla with the egg mixture then top with second tortilla. Cut into 6 pieces. Makes 1 serving. :o)

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Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 574.3
Total Sugars: 2.6g
Carb.: 33.2g
Fiber: 2.2g
Total Fats: 34.9g
Cholesterol: 286.9mg
Protein: 31.5g
Sodium: 904.4mg

Detailed Nutrition...

By ingredient...

^*Data provided by USDA