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Ingredients

6 ounces chicken ; grilled, chopped
8 ounces Neufchatel cheese ; or cream cheese, softened
2 tablespoons ranch dressing
1/4 cup BBQ sauce
1/4 cup red bell pepper ; chopped
2 whole green onions ; sliced

Preparation:

Spread Neufchatel cheese on the bottom of a microvable 9 inch plate. Top with BBQ sauce and chicken. Microwave on high power until heated through, or about 2 minutes. Top with remaining ingredients. Serve with crackers and/or vegetables. Original recipe makes 2 1/4 cups or 18 servings at 2 tbsp per serving.

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Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 60.9
Total Sugars: 1.1g
Carb.: 1.9g
Fiber: 0.1g
Total Fats: 4.4g
Cholesterol: 16.1mg
Protein: 3.3g
Sodium: 110.3mg

Detailed Nutrition...

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^*Data provided by USDA