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Submitted by apronchick
Not yet rated. (Rate this recipe.)
Plantains, lime juice and more
Original recipe serves 4.
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Preparation:
Place plantains, lime juice, stock and garlic in a large saucepan over medium-high heat and bring to a boil. Turn heat down and simmer until plantains are very soft, about 30 mins.
Use a slotted spoon to transfer plantains and garlic to a food processor or blender and blend, gradually adding broth to make a paste. Pour paste back into saucepan and whisk over low heat until soup is thickened and heated through. Season with cayenne pepper, salt and pepper as desired.
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Nutrition Information*
per serving Based on a 2000 calorie diet
DV %
12
--
13.9
8.4
7.2
3.6
20.6
21.6
Calories: 240.8
Total Sugars: 19.2g
Carb.: 41.8g
Fiber: 2.1g
Total Fats: 4.7g
Cholesterol: 10.8mg
Protein: 10.3g
Sodium: 518.6mg
Detailed Nutrition...
By ingredient...
*Data provided by USDA
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