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Caramelized Bananas  (Not yet rated)

This recipe is easily doubled, just don't crowd the skillet. Make in batches, if needed.

Cal: 392 Fat: 11g Carbs: 57g Protein: 4g Fiber: 4g
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Original recipe serves 2

Ingredients (serves 2)

½ 2x 3x Reset

  • 2 medium bananas ; peeled
  • 1/4 cup Rum ; dark; or orange juice
  • 1/2 tablespoon butter
  • 2 tablespoons brown sugar ; light
  • 1/8 teaspoon cinnamon
  • 1 cup vanilla ice cream
  • In My Kitchen

  • Directions

    Cut the bananas in half, length-wise. In a non-stick skillet, melt the butter over medium heat, and add the brown sugar. Add the banana slices, cut side up. Cook for 20 seconds, undisturbed. Add the cinnamon and rum (or orange juice). Cook for another 10 seconds, and then carefully turn. Cook for another 45-60 seconds, basting with the sauce. Divide bananas between 2 plates. Drizzle the sauce on top. Serve with vanilla ice cream, or frozen yogurt, if desired.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %


    Calories: 391.6
    Total Sugars: 42.9g
    Carb.: 57.4g
    Fiber: 3.7g
    Total Fats: 11.2g
    Cholesterol: 39.3mg
    Protein: 3.8g
    Sodium: 64.8mg

    *Data provided by USDA

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