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Asian barbeque chicken thighs  (Not yet rated)

Chicken bbq asian style

Cal: 423 Fat: 18g Carbs: 8g Protein: 55g Fiber: 0g
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Original recipe serves 4

Scaling


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Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 4)

  • 1/4 cup tomato ketchup
  • 2 tablespoons hoisin sauce
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 1/4 pounds chicken
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

  • You will also need: grill, saucepan

    Directions

    Heat gas grill to medium-high or prepare charcoal grill. In a small saucepan mix ketchup, hoisin, soy sauce, and sesame oil. Lightly coat grill with non-stick cooking spray or oil. Put chicken on grill bottom and baste with sauce. Close grill cover and cook 5 mins. Remove cover and baste generously and continue every 5 minutes for 20 mins. Serve with your favorite salads/sides.

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